Hair skin and nail gummies have taken over the self-care community with a bang. These gummies claim to fulfill the dreams of many people by giving them long thick lustrous hair, clear glowy skin, and long nails. But do these gummies work or are these just baseless claims made to earn profits?
Biotin Gummies are just flavored gummies that contain vitamins that are good for the improvement of hair skin and nails. The key ingredient of these gummies is Biotin. Its deficiency can lead to hair thinning and breaking, skin problems, and brittle nails. Hair Skin and Nails Gummies not only work on the previously said things but also impact the overall health of the person. It helps in the breakdown of macronutrients like fats, proteins, and carbohydrates. This generates energy. Simultaneously it reduces the glucose level in the bloodstream. It also aids in improving the skin by increasing the lipid production that nourishes the skin. Increasing blood circulation, and showing anti-inflammatory and antioxidant properties are also some of the benefits that these hair gummies.
Everyone wants healthy hair and many think these are great signs of beauty. But due to the harmful radiation our hair gets damaged and looks unhealthy. Also it depends on the person. However, we can’t deny that the strength and health of hair depends on the foods that we eat. Even if you eat good food that is not healthy, then your hair strength and health will get affected. Consuming vitamins omega-3 fatty acid rich food will help in the growth of healthy hair. Biotin and keratin are primary components that contribute to the growth of healthy hair and increase its density. Food like banana, and milk are good sources of biotin and eggs and fish are great sources of keratin. Consuming daily will boost your hair health and look beautiful.
Biotin Gummies also accelerate the synthesis of keratin which is responsible for hair production. It decreases hair loss by accelerating the production of hair follicles and also helping in the recovery of damaged follicles. Other ingredients of these gummies are collagen, keratin, zinc, and Vitamins C, and E.
- Collagen – increases the production of amino acids needed for hair growth. Also, it slows hair greying and hair fall.
- Keratin – it forms the hair. The presence of keratin increases the hair follicle production.
- Zinc – increases DNA synthesis in the cells, strengthens the hair structure, and showcases antioxidant properties.
- Vitamin C – showcases antibacterial and antioxidant properties. In addition, it increases collagen production.
- Vitamin E – has antioxidant properties so it protects hair and even skin from oxidative and radical damage.
Some of the benefits of taking these Biotin gummies are –
- Reduces split ends and frizz making hair glossy and soft.
- Hydrates the scalp and the skin and increases the blood circulation of the same.
- Reduces the risk of getting skin infections and dandruff
- Strengthens the nails and prevents them from being brittle and breaking.
- Makes the skin soft and supple. It also reduces pigmentation and wrinkles.
These Hair and Skin Gummies usually do not have any adverse effects on health. However, take them as health supplements rather than as candies. Overeating the gummies can cause stomach discomfort like vomiting, nausea, and constipation. They can cause an allergic in some people.
Arechar Nutra’s Vitagoli Hair and Skin Gummies are one of the best in the market. They not only fulfill the claims they make but also provide a tasty experience while doing so. They are good for overall health and metabolism. Their Vitagoli includes inositol, sea buckthorn, and grape seed extract for extra goodness. The gummies have sea buckthorn which regulates the oil levels in the skin, grape seed extract is the inositol which is the antioxidant and protects the skin from sun damage. The gummies also have zinc which has anti-inflammatory properties and also it shows antioxidant properties.
Vitamin C moisturizes the skin and the scalp. Also, Vitamin C improves the immunity of the person taking it. Also, it reduces dandruff and other skin infections. Vitamin B9 or folate is present and it improves the metabolism of the person taking it. However, Biotin is the star ingredient of these gummies as they improve the hair skin, and nails. Biotin improves collagen production and increases the growth and thickness of hair. It is advisable to take these biotin gummies one or two times a day regularly for positive results.
